The exercise can help you identify what’s wasting your time — and make room for what matters, says psychotherapist Niro Feliciano. Take a moment to try it. You might be surprised with what you find.
Feel so busy you don’t even realize you’re busy? Try doing a time audit
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Are hacks of U.S. water facilities a new front in the Iran war?
A recent series of cyberattacks on U.S. water systems has exposed vulnerabilities across critical infrastructure during the Iran war.(Image credit: Ellen Schmidt)
