As extreme heat grips the South and West, here’s how to stay safe July 29, 2026 FacebookXPinterestWhatsApp Experts say immersion in cold water before an ambulance arrives can greatly increase the chances of heat stroke survival and reduce the risk of long-term complications. (Image credit: Brittany Peterson) RELATED ARTICLESMORE FROM AUTHOR 6 WATCH: Latest fitness fashion trends News Oil prices jump after Iran launches new missile attacks at U.S. forces Maddowblog Ted Cruz says more than he intended about leaders who line their pockets while in office Latest article WATCH: Latest fitness fashion trends Fitness expert and coach Ciara Lucas shares the latest activewear trends and workout styles for the gym, the court and outdoor activities. Oil prices jump after Iran launches new missile attacks at U.S. forces CAIRO (AP) — Iran launched a barrage of missiles at American forces in the Middle East early Wednesday as the U.S. partnered with Saudi Arabia to... Ted Cruz says more than he intended about leaders who line their pockets while... During his latest Fox News appearance, Republican Sen. Ted Cruz of Texas apparently thought it would be a good idea to criticize New York...